According to one recent survey, almost 32% of goals set for the New Year come from a desire to lose weight. (That was a bonus fact by the way.) Maybe we can help you make some progress by strengthening your desire with these 50 facts about fitness and health that will make you want to get fit and stay that way.

Oh, and do us one tiny favor? When you go back to Facebook, could you please like the post that you clicked on to get here? It'll help these "Dose of Daily Awesomeness" posts tremendously so that I can keep them coming for a long time to come. THANK YOU!

50 Interesting Facts About Fitness and Health

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