According to one recent survey, almost 32% of goals set for the New Year come from a desire to lose weight. (That was a bonus fact by the way.) Maybe we can help you make some progress by strengthening your desire with these 50 facts about fitness and health that will make you want to get fit and stay that way.

Oh, and if you suddenly stopped seeing most of the SDL posts, you're not alone. Recent changes to what is shown on your wall were implemented, and it's out of our control. To help with this: go to the page and do two things: first, enable "follow," and then make sure you have it set to receive notifications for new posts. Of course, the more you interact with different posts on the page, the more Facebook will show you in the future. Hope this helps!

50 Interesting Facts About Fitness and Health




















Richard is a funny, weird, artistic guy. From Colorado. Living in Los Angeles. Headed towards infinity and beyond. Follow him on social media to see more on his shenanigans.