According to one recent survey, almost 32% of goals set for the New Year come from a desire to lose weight. (That was a bonus fact by the way.) Maybe we can help you make some progress by strengthening your desire with these 50 facts about fitness and health that will make you want to get fit and stay that way.

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50 Interesting Facts About Fitness and Health

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Richard is a funny, weird, artistic guy. From Colorado. Living in Los Angeles. Headed towards infinity and beyond. Follow him on social media to see more on his shenanigans.